Even if you are gay, all men are attacted to breasts

There is no denying it, every single man in the world is attract to breasts, and especially large breasts.


We can't help it, it is embedded in our D.N.A. 


It's not necessarily a sexual attraction.   Actually sex has nothing to do with it.  It is all about the human need for nourishment.


In nature, when a mammal is born, if the mother cannot breast feed their offspring their children will die.  Until a mammal can survive on their own, they will need the mother's milk for survival


It is for that reason that men,  and ALL men, are attracted to large, succulent breasts.


A) They represent human survival
B) They represent a healthy potential mate that can provide for future offspring.


But Captain Power, then how come women aren't also attracted to large breasts?


Well, actually they are until they reach puberty.   After puberty their goal changes to being a provider.  They want to mate with the healthiest male in the animal kingdom, and provide their future offspring with milk.


If anything, they are looking to GIVE away their milk.


So enjoy some nice breast milk this summer, I will : ) 


P.S. I forgot how hot Pamela Anderson was back in the day...

Power out!


Check out my book so I can afford to drink.  $2.99 or free with amazon prime and a kindle.

People don't change, they just use "less" drugs

I have to be honest, after 33 years of experience I truly believe that "people don't change".


They don't. It's all bullshit.


By the time you are 7 years old, the teachers and guidance counselors can take one look at you and see where your life are going.

They know who will be the next Michael Jordan. They will pick out the next Einstein. And they also can predict who will be the first pregnant teenager.


You can't change that shit.


The only thing that is different is people's "elasticity".


How much can you orbit away from whom you really are?


Some people are like lose rubber bands, they can stretch out and go above and beyond (or possibly way below)


Some people are tight rubber bands. They don't move much, ex (Michael Jordan, or a retarded kid)


But what I have noticed is that the "changes" people recognize, are not really "changes"

• Maybe you use less cocaine now
  

• Maybe your sister stopped sleeping with so many Italians
  

• Maybe your uncle started gambling less after he lost the house
  

But it still doesn't change the fact that you are a still crack head, your sister is a whore, and your uncle is a degenerate gambler...


Power out!

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This generation's music sucks....

I feel bad for kids today, their music is complete garbage.

I was driving around with my good friend Roger the other day blasting The Smashing Pumpkins "Siamese Dream", and we started reminiscing about the 1990's.

Roger started telling me a story about how he saw the Smashing Pumpkins live in College at Albany, NY in 1995,  and he said "those were the best years of my life".

I started thinking about what he said, when I realized that those were the best years of my life also.


The years 1993 to 1996 were magical years for myself musically.  I remember the the first time I heard Nirvana I almost crapped my pants in excitement.

The grunge scene changed my outlook on life.  The people were nice, the music was good, and we also saw a revival of old rock and roll.

My friends were listening to Jimi Hendrix, the Doors, the Rolling Stones, along with Rage Against the Machine, Silverchair, and the Red Hot Chili Peppers.


I grew my hair out long, and in High School guitar class I used to hang out with a bunch of pot heads and try to learn Nirvana songs all day long.


So what happened???


I understand that popular music is largely dependent on the record labels, but good music is still good music.


Where are all the good bands? Where are all the front men?

Where is the next Axl Rose or Mick Jagger?

Who is the next great guitar player?


Do I sound like an old man???  Then how come I am kicking your ass in the gym??



Anyway, enjoy some Smashing Pumpkins....

Jesus would have been a bodybuilder...

In my opinion there is nothing more religious than having good health.  I'm sick and tired of meeting so called, "religious people", that use Christianity as a crutch to defend their laziness.

Using religion as an alternative to exercise is a cope out, and it's a bullshit excuse.   You need to workout consistently and take your health seriously for your entire life.

Almost half the bible talks about health and disease.  There are numerous stories about lepers, disease, blind people, and infant mortality.    The world didn't  always have modern medicine and hospitals like we do today, and even in the year 1900 the life expectancy in the United States was only 50.

Religious people often tell me, "when I die, it will be god's will".


BULLSHIT!


If you die from controllable diseases like diabetes or heart disease, it was nobody's fault except YOURSELF.


God gave you free will, but most importantly, didn't god give you a brain?


Weren't you blessed with knowledge, reason, and the ability to control your own behavior?


Humans are intelligent animals.  We have developed medicine and hospitals.  We created surgeons, dentists and artificial limbs.

• If you know that you are in self-inflicted bad physical condition, why aren't you doing anything about it?
  
• Are you relying on a pill to lower your blood pressure every day to prevent a premature heart attack?

• If you were to die early, would you leave behind a widow and/or orphaned children?

I think that Jesus would have appreciated bodybuilding.  Maybe not the tanning and oil necessarily, but definitely the health part of it.



Health was such a large part of Christinanity, that it was listed as one of the original sins:


"Gluttony"


Are you not gluttonous? 

• If you ate less food would you have more money to give to charity?

• Are you a burden to society and/or your family?

• Can you contribute to society to the best of your ability both physical and mentally?  

Jesus was reported to be an very active person.  He was a carpenter by trade, and he apparently walked for miles preaching the good word.


I want everyone to live as long as possible, and let the doctors and hospitals focus on people with real illnesses.  Work out, lose weight, stay off Medicaid, and become a productive member of society.


P.S. I believe in a higher power, I just find "organized" religion to be very silly


Power out!

I'm too fat, starting my diet today for summer...

It's official, The Captain Power is starting his summer diet on May 7th.

That's right.   I gave my competition an extra couple weeks to catch up, but now it's time for me to get down to business.

In the last couple weeks I decided to put on a little extra bulk for the summer.   So far I have gotten up to 295 in the bench, 90 lb dumbbells for shoulders, and I banged out 21 chin ups.


Also for the first time in about 8 years, I've actually started taking protein supplements.  


Part of the reason I started taking them was because It was becoming harder and harder for me to bring extra food to work. By the time I was getting home I was starving.


Did the supplements work?  Yes and no.  I definitely bulked up quickly and my strength increased.  But I also put on some body fat.  My lowest weight in the spring has been 155, and I recently bulked up to around 162.

The weather is starting to get nice out in NYC, so I decided to start my summer diet today.

I am currently doing 5 days a week with weights, and 4-5 days of outside cardio.


Here is some motivation for you...






I offered my book for free this week, and 200 of you downloaded it!  I can't wait for some reviews...

Power on !

My book is completely free today!!

Hello all,

I am using a kindle promotion today and offering my book for free.  Please, please, pick up a copy and give me a review!!!


Captain P


http://www.amazon.com/Work-weight-being-single-ebook/dp/B00B1XI6VU/ref=tmm_kin_title_0

A tale of two titties...

"It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness" - A Tale of two cities


In the spring of 1995 my grandmother had just taken me to see the play, "Les Miserables", on Broadway.  I found the play to be very inspiring, and as I walked out of the theater I was determined to spend my upcoming summer vacation to the fullest.  "This is going to be my year!!" I proclaimed.

 My summers were always spent at my parents beach house in Cape May, NJ.  My friends and I used to sneak into a local campground named "Beachcomber", and that became our regular hangout for several summers in a row.

At Beachcomber campground I liked to play basketball, ride bikes, swim in the lake, and I also started to hang out with some of the pretty, young girls, from mostly Quebec and Philadelphia.

One afternoon my friend Ralph had invited some girls from the campground back to his parent's pool.  He invited a new girl over that I never seen before, and she was pretty hot with really large breasts. We were jumping around the pool and playing around for a couple minutes, before the game turned into a wrestling match. I started body slamming one guy, another guy put me into a headlock, and one r’tard was jumping off the deck with a “flying elbow”. This was going on for about 10 minutes until I saw something that I wasn’t supposed to see.


My friend Ralph, who was a pretty husky guy, ran over to tackle the hot girl with the large breasts. She had just smacked him in the head with a pool float, and he was about to return the favor and sneak attack her. Ralph grabbed her from behind and lifted her off the ground into a reverse bear hug. I heard her screaming so I turned around, and while Al was squeezing her arms together, the pressure caused her two nipples to jump to the outside of the bikini. I was about 5 feet away from these juicy teenage nipples in my face.

I will never forget that day as long as I live. Those were really good nipples. They looked liked silver dollars that were bleached in vinegar.


After I had my first sight of actual breasts, I had finally realized my "reason for living".  I now had a purpose in life, and that summer I started working out with weights for the very first time.


Like the infamous Jean Valjean from "Les Mis", who had been in prison for 20 years for stealing bread.   I had ENOUGH of imprisonment and celibacy, I was ready for  "REVOLUCION"!!!

I made out with 4 girls over that summer, and during the next school semester I finally got laid.

Power on!!!

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Hold yourself accountable (Working out)

One of the themes that I like to push in bodybuilding and working out, is "accountability".

• How much do you weigh?
• How much do you lift?
• How is your diet?
• And how fast are you running?

A lot of people ask me about getting cut for the summer, and a good way to evaluate your progress is with measurable goals.

For example, If you can only do 6 pull ups and 3 months later you can do 10 pull ups at the same body weight, you have made some gains.

If you used to bench 185 for 5 reps and now you can bench 205 for 5 reps, again you have made some gains.

Have you gained weight or have you lost weight?
Are you running 3 miles faster or slower than before?


Don't ask me what I eat.  I want to know your stats.  If you can't bench press over 225, your chest is going to be small.  If you cant lift 70lb dumbbells for your shoulders, your shoulders are going to look tiny.


These are my current stats as of May 1st.

Weight: 161
Bench: 295 Max, 265 X 5
Shoulders: 80's for 6, 90's for 1
Chin ups: 21
Running: 3 miles in 19:40 (Track)

I am going to start dieting hard core on May 15th, but I would like to hit the following before July 4th

Weight: 155
Bench: 315 Max, 275 X 5
Chin ups: 30
Shoulders: 90's x 4, 100 x 1
Running: 3 miles in 19:00

Those numbers are going to be difficult to reach, especially the bench press since I will start dieting down, but if I get close to those numbers I should be pretty jacked this summer.


Stop worrying about your supplements, and focus more on your workouts.


Hold yourself accountable if you want to get cut this year. 


Power out!


Check out my book, free with amazon prime and kindle!!!!

You should only go to church for the last ten years of your life...

I feel bad for people who go to church for their entire life.


Let's be honest, the whole idea of  a "church", is all man made bullshit anyway.


I'm not saying there isn't a god or a higher being, I'm just saying that there is nothing holy about a "building" that was built by MAN, or the ceremonies that were made up during the centuries after Christ died.   It is all made up, and I just don't take any of it serious.
 

I couldn't imagine spending 80 years of my life signing the same boring songs, reading the same readings, and following the same made up traditions.


And the bible is even worse.


Do you really think that a man named "Noah" built an Ark and grabbed two of every animal? REALLY?


REALLY?


There are over 80,000 different species of animals, do you think Noah was able to grab each one???


Of course not, because the story is made up bullshit.  Not every species of animal lives in the same region, so the story is obviously made up.  What if the female giraffe had fertility issues? No more giraffes?


Do you really think woman was created from the rib of man?  Really? What about trannies and hermaphrodites?  What about Justin Beiber, cloning, and DNA?


To be honest, I never really thought about death until I turned 30.   I always figured that I would live forever like Peter Pan.

So what would I consider over the hill?  


My grandparents all lived to between 80-88, so I would consider myself over the hill when I reach age 42-44.  I'm not there yet, but I'm getting closer (33)


So is there a god? I'm not sure.  But what I definitely don't have time for is organized nonsense like priests, churches, holy water, and confession.


Lent? Lent is the biggest joke in history.  Because Jesus supposedly walked through the desert for 40 days, people choose to skip meat on Fridays.  Seriously?


In Brooklyn I see people all the time orderings 3 large pizza's and 2 bottles of soda on Fridays during lent as their "sacrifice".  What kind of sacrifice is that??


You want to celebrate lent?  Try fasting for every single Thursday and Friday.  Do something real, and difficult.  You shouldn't put on 15lbs during lent every year.


Surprisingly, I don't usually hear people in the 70's and 80's talking about death often.  I always figured that death would be on my mind almost everyday at that age, and THAT is when I would start going to church.


Let's be honest, most likely you are going to be buried in the dirt, with worms crawling through your eyes sockets. But you need to at least hedge your bet.  What if there really was a talking snake? What if all the stories are true?


 Personally, I just try to live a MORAL life.  I try not to steal, curse, kill or lie.


I occasionally donate to charity, I probably should do more.  But to me, that is a lot more important than going to some brick building every Sunday in Brooklyn that some Italians constructed in the 1920's.


Live an honest life, stay healthy, and power on!

And check out my book!! Free with amazon and kindle prime!!

1,000 days in your lifetime are going to suck...

I officially no longer care about bad days.  I shrug them off.

To be honest, who gives a shit?

All the time I see people getting all wound up over little things, and I wonder, why do you worry about it?

• My car gets a flat tire?  I don't give a shit

• I come down with a cold?  Good, I can take a day off from work

• Forgot to pay the meter and got a parking ticket?  Fuck it, I can afford it.

I have gotten myself to the point mentally where little bullshit doesn't affect me anymore.


This is my rule of thumb:   One day a month of your life is going to suck.  That is 12 days a year, or on average 1,000 for a lifetime if you live to 80.


In your lifetime you should expect to experience 1,000 shitty days, and there is nothing you can do about it.


Don't get me wrong, I still get pissed off over "major" things.  I don't want to catch cancer or Aids.  I don't want to got shot, or lose a limb.

But in reality, if it doesn't affect my health or it will cost me under $2,000, I don't really give a shit.


So keep your blood pressure low, work out, drink wine, and make sure your occasionally ejaculate...


POWER OUT!!


 Check out my book!  Free with amazon and kindle prime!!